内容简介
书名:Healthy Gut Cookbook出版社:DK Publishing
作者:Gavin Pritchard, Maya Gangadharan
出版年份:2016
电子书格式: pdf
简介:Discover delicious and healthy gut-friendly recipes from the Healthy Gut Cookbook. This comprehensive guide, authored by Gavin Pritchard and Maya Gangadharan, offers a wealth of nutritious options for optimizing digestion and overall well-being. Learn how to prepare flavorful dishes focusing on prebiotics, probiotics, and fermented foods, all while improving your gut health. Perfect for those seeking a balanced diet and a happier digestive system. This DK Publishing 2016 cookbook is a must-have resource for anyone interested in gut health and delicious meal preparation.
ISBN:9781465449351, 14654
