内容简介
书名:Training for Climbing出版社:Falcon Guides
作者:Eric Horst
出版年份:2016
电子书格式: epub
简介:Enhance your climbing skills with “Training for Climbing.” This comprehensive guide by Eric Horst, published by Falcon Guides in 2016, offers detailed training programs for climbers of all levels. Learn techniques for building strength, endurance, and climbing efficiency. Perfect for rock climbers, bouldering enthusiasts, and those seeking to improve their overall climbing performance. Discover proven methods and strategies to reach your climbing goals. A must-read for any serious climber.
ISBN:9781493017614, 14930
