内容简介
书名：Lose Weight & Get Fit出版社：Bloomsbury Publishing
作者：Tom Kerridge
出版年份：2019
电子书格式： epub
简介：Discover the secrets to weight loss and fitness with Tom Kerridge’s comprehensive guide. Learn practical strategies for sustainable lifestyle changes, including nutrition, exercise, and mindset. This book is perfect for anyone looking to improve their health and well-being. Packed with expert advice and actionable tips, it empowers readers to achieve their fitness goals. Get your copy now and start your journey to a healthier, happier you!
ISBN：9781472962836, 14729
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