内容简介
书名：peach please gym出版社：Self-Published
作者：Katya Henry
出版年份：0
电子书格式： pdf
简介：Peach Please Gym by Katya Henry is your ultimate guide to achieving your fitness goals. This comprehensive ebook provides expert advice on workout routines, nutrition, and mental wellness. Katya, a renowned fitness influencer, shares her personal journey and effective strategies for building strength, increasing flexibility, and fostering a positive body image. Learn how to create a sustainable fitness plan that fits your lifestyle, whether you’re a beginner or an experienced gym-goer. Discover practical tips, delicious recipes, and motivational exercises to help you reach your full potential. Transform your body and mind with Peach Please Gym!
ISBN：
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