Vegan diet plan for Athletes： The complete 30-Day plant based Meal plan to improve your Athletic Performance and Muscle Growth with meatless protein meals.（Nicolas Benfatto）（2020）epub,mobi,azw3,pdf格式kindle电子书下载，作者：

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Vegan diet plan for Athletes： The complete 30-Day plant based Meal plan to improve your Athletic Performance and Muscle Growth with meatless protein meals.（Nicolas Benfatto）（2020）

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书名：Vegan diet plan for Athletes: The complete 30-Day plant based Meal plan to improve your Athletic Performance and Muscle Growth with meatless protein meals.
出版社：Independently Published
作者：Nicolas Benfatto
出版年份：2020
电子书格式： epub
简介：Unlock your athletic potential with “Vegan Diet Plan for Athletes.” This comprehensive 30-day plant-based meal plan, designed by Nicolas Benfatto, provides delicious and effective meatless recipes to boost athletic performance and muscle growth. Learn how to fuel your body with nutrient-rich vegan foods, optimize recovery, and achieve your fitness goals without compromising on results. This guide includes detailed meal plans, shopping lists, and expert advice to simplify your transition to a vegan athletic diet. Transform your training and experience the power of plant-based nutrition for enhanced strength, endurance, and overall well-being.
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