Intermittent Fasting For Women over 50： Intermittent Fasting For Women Over 50： A complete guide to eating healthy and clean food， staying active and improve your overall health（Willow Mallin）epub,mobi,azw3,pdf格式kindle电子书下载，作者：

Intermittent Fasting For Women over 50： Intermittent Fasting For Women Over 50： A complete guide to eating healthy and clean food， staying active and improve your overall health（Willow Mallin）

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书名
Intermittent Fasting For Women over 50： Intermittent Fasting For Women Over 50： A complete guide to eating healthy and clean food， staying active and improve your overall health（Willow Mallin）

内容简介

书名：Intermittent Fasting For Women over 50: Intermittent Fasting For Women Over 50: A complete guide to eating healthy and clean food, staying active and improve your overall health
出版社：
作者：Willow Mallin
出版年份：0
电子书格式： epub
简介：《Intermittent Fasting For Women over 50》是一本专门为50岁以上的女性提供的间歇性饥饿的指南。该书由Willow Mallin主持，涵盖了如何通过健康和清洁食物、保持活力和改善整体健康来管理中年女性的身体。该书将解释如何通过适当的间歇性饥饿策略来提高能量、减轻肥胖、降低血压和改善心脏健康。该书还涵盖了如何保持活力、改善睡眠质量、增强免疫系统以及如何在中年时适应身体的变化。通过这本书，女性可以掌握有效的间歇性饥饿策略，实现健康和美丽的生活。
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下载Intermittent Fasting For Women over 50： Intermittent Fasting For Women Over 50： A complete guide to eating healthy and clean food， staying active and improve your overall health（Willow Mallin）

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